Monday, July 16, 2007

How To Use Crystal Vibrational Healing

By Paul A. BirnieCrystals are a unique part of our life. They are used for manythings, both spiritual and physical. For example, quartz crystals are commonly used in batteryoperated watches to keep time, silicon crystals are grown tomake computer chips. In this article, I am going to explain how you can use crystalsas a healing tool through a technique called crystal vibrationalhealing. Crystals are self-aware living vibrations of the Universe.Crystal vibrational healing is a frequency, a wave form ofenergy sent by someone through a crystal to another participantwhich causes the participant to go back to an energetic state ofwell-being. Many people believe that when an individual needs healing, itis because their body is sick. This is not the case. When itcomes to healing, we have the perception that it is the bodythat receives the healing, when in fact it is the frequency ofthe disease that receives it. Now, the frequency of our belief system is what creates ourstate of �beingness�, in sickness and in health. When we heal,is the body that is healed? Is it the mind? Is it the emotions?Is it the disease? The truth is that all these aspects ofourselves are extensions and creations of our belief systems. The belief system is what holds the frequency, and the truecreator of ALL this, everything (with no exception!) is YOU!!!We all create our lives, and the circumstances in it, fromthese belief systems. The key therefore is to know that we arethe sole creator of all this. This means that by using crystal vibrational healing onourselves, we can change our thoughts, our emotions and ouractions. The idea many of us have is that we have to �remove�negative thoughts and feelings. This is not true! What weREALLY need to do is TRANSFORM the thought by feeding itpositive thoughts. For example, feed our anger with peace, feedour hate with love and so on. Once the thought is transformed, the feeling, action andultimate experience is altered, to reflect your now new foundreality, as opposed to your old indoctrinated belief systems.This is the essence of crystal vibrational healing. The question I hope you are asking yourselves now is: how do Iapply this to my everyday life? Let me share with you one wayyou can use the crystal vibrational healing technique to changeany anger you have in your heart into peace. You will first need to hold a crystal that feels good for you,in the centre of your heart. Make sure that you do no not use acrystal that has been chosen just for its meaning. Then, sitting in a quiet place with your eyes closed, allowyourself to feel the emotion of anger ... feel it in your bodyuntil it is at its strongest. Then, send a thought and emotion of peace through the crystalto your heart, and see it spread through your body. Thefrequency of the thought and emotion will be amplified by thecrystal that you are holding and it will transform thefrequency of anger to its well-being state of peace. This is a technique you can use for almost any situation youare in and wish to change. Such is the power of this crystalvibrational healing technique. Paul BirnieAbout the Author: Paul Birnie is the founder ofhttp://www.crystalworlds.com, a web site that contains thesecrets to a great, abundant and enriched life.Source: http://www.isnare.com

Tuesday, July 3, 2007

Free Yourself From Dry Skin Conditions

Xeroderma literally means "dry skin". Symptoms most associated with Xeroderma (dry skin) are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin. Xeroderma (dry skin) occurs most commonly on the lower legs, arms, the sides of the abdomen and thighs.Skin consists of loose connective tissue and elastin. Skin also receives less blood flow and lower gland activity. Skin contains the hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. The outermost layer of epidermis consists of 25 to 30 layers of dead cells. The epidermis can be further subdivided into the following strata (beginning with the outermost layer): corneum, lucidum (only in feet), granulosum, spinosum, and basale. Serious skin complications, including dry skin, can arise for people with diabetes. The oil glands do not supply enough lubrication to the skin: as a result, the skin becomes dehydrated. Dry skin could also be a sign of an underactive thyroid. Forced-air furnaces make skin even drier.Take baths or showers less often. For any skin condition, it's always better to take a natural approach. Natural treatment should always be the first type of treatment to consider when you want to take the best care of your skin.Consider taking cod liver oil or fish oil supplements every day. Eat high-fiber snacks like raw nuts, raw seeds, and dried fruit, such as dates, and figs. Good skin is often a reflection of a good digestive system. Fatty acids are particularly important to people with dry skin. Use flaxseed oil or walnut oil in your salad. Use bath oils and moisturizers, especially coconut oil, at least daily. Use coconut oil to remove your make-up at night, like I do; it leaves a fine layer of oil to nourish your skin all night long. Also use a thin layer of coconut oil under your make-up to moisturize your skin all day. It just takes motivation, a willingness to try it, and diligent application of coconut oil several times daily and at bedtime to see its benefits. The skin must be regularly cleaned or it'll become cracked or inflamed. Sunlight, water and air play an important role in keeping the skin healthy. The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments. If you're still worried, or the problems persist, go and see your doctor. Call your doctor or naturopath when you feel itchy all over without a visible rash. Usually, these days, we can take care of dry skin without seeing our doctor, but sometimes we can't avoid it.For more information on coconut oil treatment for dry skin & dry skin care treatments, see Helen Hecker R.N.'s http://www.Best-Skin-Care-Tips.com specializing in care for skin conditions with tips, advice and resources for women, men, teens, babies, including information on best natural products